"Core U" Wellness Program

Program Type:

Health & Wellness

Age Group:

Adults
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Event Details

"Core U" is an integrative wellness program focused on the five keystones of health: Nutrition, Stress Management, Movement, Lifestyle, and Community.

Sandy Orsund, founder of the Union Wellness Boutique, will discuss how each of these factors are interconnected and play a vital role in overall wellness and how optimal health requires harmony amongst all of them.

Sign-up is encouraged. Call the library at 574-946-3432 to reserve your spot.