It’s O.K. to not feel O.K.
If you or someone you know is struggling with worry, sadness, anger, or other mental health issues, reach out to one of these professional organizations to begin receiving help today.
The Crisis Text Line is here for any crisis. TEXT HOME to 741741
A live, trained Crisis Counselor receives the text and responds, all from our secure online platform. The volunteer Crisis Counselor will help you move from a hot moment to a cool moment.
Mental Health Resources
Four County is a non-profit Community Mental Health Center serving the communities of rural North Central Indiana for over 45 years. 4C provides a full range of mental health services for children, adolescents and adults.
If you are currently in a crisis, you can reach 4C staff 24/7/365 by calling 1-800-552-3106.
Michiana Behavioral Health is an acute inpatient facility specializing in the treatment of mental health for children, adolescents and adults. Including an inpatient treatment for adults with chemical dependency. The facility is open 24/7 365 days and is accepting new patients starting at 6 years old.
Bowen Center provides an integrated approach to healthcare for your mental and physical health along with addiction recovery treatment. The Center has 28 total locations, with the closest ones being in Marshall and Starke counties. Whether you are a prospective client or want to join our mission, the Bowen Center is here for you. For more information, call 1-800-342-5653.
National Suicide Prevention Lifeline
Dial 988 to access the new national three-digit dialing code for reaching the National Suicide Prevention Lifeline. The Lifeline provides 24/7, free and confidential support for people in distress, prevention and crisis resources for you or your loved ones.
Four County is a non-profit Community Mental Health Center serving the communities of rural North Central Indiana for over 45 years. 4C provides a full range of mental health services for children, adolescents and adults.
If you are currently in a crisis, you can reach 4C staff 24/7/365 by calling 1-800-552-3106.
Indiana Coalition Against Domestic Violence
Provides a safe and stable place for all people dealing with domestic violence and offers support programs and information on shelters, legal assistance and prevention.
North Central Indiana Rural Crisis Center
The mission of the Crisis Center is to help end Domestic Violence & Sexual Assault in Jasper, Newton and Pulaski counties by providing emergency temporary shelter and services to victims and children of domestic violence and/or sexual assault through education, advocacy, and community intervention.
The Crisis Line is staffed 24/7, so there is always a trained staff member available to answer your call. You are never required to provide information you aren’t comfortable with, and all calls are confidential. Call the Crisis Center at 219-866-8825.
This app features some of the best mindfulness and meditation teachers in the world, teaching you about meditation, leading you in guided meditations on various subjects (e.g. calm, sleep, focus, resilience), and sharing science-backed wisdom on how to maintain sanity — and even happiness — in these tumultuous times.
The library provides this program available at no cost to Pulaski County Public Library resident cardholders. If you need to sign up for a library card, give us a call at 574-946-3432, visit the Get a Card page on our website, or stop in at the library.
Ten Percent Happier is available on Apple and Android devices. You must use a mobile device or tablet to access this app.
Provides information, support, suicide prevention and anonymous counseling for LGBT Youth by phone, chat, and text. Staff are available by phone at 1-866-488-7386 or by texting the word ‘START’ to 678-678.
National Alliance on Mental Illness (NAMI)
The nation’s largest grassroots mental health organization dedicated to building better lives for the millions of Americans affected by mental illness.They offer a helpline, educational resources, and support groups. The NAMI HelpLine can be reached Monday through Friday, 10 am–6 pm, ET. 1-800-950-NAMI (6264) or info@nami.org.