Chair Yoga

Program Type:

Health & Wellness

Age Group:

Adults
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Event Details

Brenda Hadley will lead a session of Chair Yoga at the library on Thursday, March 14th, 2:00-3:00 p.m.

Chair yoga is a gentle movement exercise that can be done while sitting on a chair. It’s a great option for people who have limited mobility or are otherwise unable to practice traditional yoga.

Sign-up is encouraged.  Call the library at 574-946-3432 to reserve your spot.